{"product_id":"mdf-excel-viking-press-machine","title":"MDF Excel Viking Press Machine","description":"\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e11-Gauge Steel Construction\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— Commercial-grade durability built for long-term, heavy use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIndustrial Bearings\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— Precision-engineered for fluid, consistent movement throughout the full range of motion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCounter-Balanced Design\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— Reduces the effective starting weight so athletes of all levels can train safely and progressively\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIso-Lateral Arms\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— Each arm moves independently to correct muscular imbalances and promote symmetrical strength development\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePop Pin Adjustable Knurled Handles\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— Quickly switch between overhand, parallel, and underhand grip positions to target muscles from multiple angles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePop Pin Height Adjustment\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— Fast, tool-free setup to accommodate users of different heights and training styles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoadable to 600 lbs\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— Supports elite-level loading for the strongest athletes in any facility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Train on a Viking Press?\u003c\/h3\u003e\n\u003cp\u003eThe Viking Press is one of the most versatile and effective upper-body pressing tools available. Here's why athletes and coaches love it:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull Upper-Body Strength Development\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— Targets the shoulders, triceps, upper chest, and traps in a single compound movement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional Pressing Patterns\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— Mimics real-world pushing mechanics, making it ideal for athletes in football, wrestling, and combat sports\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduced Joint Stress\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— The guided arc and multiple grip options allow for a more natural pressing path, reducing strain on the shoulders and wrists compared to barbell pressing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnilateral Training Benefits\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— Iso-lateral arms allow each side to work independently, helping identify and correct strength imbalances\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrip Versatility for Targeted Muscle Activation\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— Overhand grip emphasizes the anterior deltoid; parallel grip shifts focus to the upper chest and triceps; underhand grip recruits the upper pecs and front delts from a unique angle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eScalable for All Levels\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— The counter-balanced starting weight makes it accessible for beginners, while the 600 lb load capacity challenges elite lifters\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafe for High-Volume Training\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— The machine's guided movement pattern reduces the risk of injury during fatigue, making it ideal for drop sets, high-rep work, and team training environments\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Buy \u0026 Sell Fitness","offers":[{"title":"Default Title","offer_id":66833296818480,"sku":"PL-E-VP","price":2995.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0401\/0229\/7645\/files\/ExcelVikingPress_PL-E-VP_21.webp?v=1779298632","url":"https:\/\/www.buyandsellfitness.com\/products\/mdf-excel-viking-press-machine","provider":"Buy \u0026 Sell Fitness","version":"1.0","type":"link"}