{"product_id":"mdf-excel-standing-multi-grip-t-bar-row","title":"MDF Excel Standing Multi-Grip T-Bar Row","description":"\u003cp class=\"FirstParagraph\"\u003eBuild a thicker, stronger back with the\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eExcel Standing Multi-Grip T-Bar Row by Muscle D Fitness\u003c\/b\u003e. Designed for serious strength training and commercial use, this machine combines the proven power of the classic bent-over T-bar row with the control of a fixed pivot path. The result is a smooth, stable rowing motion that helps users focus on contraction, load more weight, and train with confidence.\u003c\/p\u003e\n\u003cp class=\"MsoBodyText\"\u003eBuilt from\u003cspan\u003e \u003c\/span\u003e\u003cb\u003e11-gauge steel construction\u003c\/b\u003e, this unit is made to handle demanding gym environments and repeated heavy use. The\u003cspan\u003e \u003c\/span\u003e\u003cb\u003ediamond plate non-slip foot plate\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003ecreates a secure training base, while\u003cspan\u003e \u003c\/span\u003e\u003cb\u003equick pop-pin handle adjustments\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003emake it easy to switch positions for better fit, comfort, and exercise variety. With\u003cspan\u003e \u003c\/span\u003e\u003cb\u003estandard and parallel grip handles\u003c\/b\u003e, users can target the back from different angles and find the pulling position that feels strongest and most natural.\u003c\/p\u003e\n\u003cp class=\"MsoBodyText\"\u003eThe Excel Standing Multi-Grip T-Bar Row is especially effective for building\u003cspan\u003e \u003c\/span\u003e\u003cb\u003emid-back thickness\u003c\/b\u003e, targeting the\u003cspan\u003e \u003c\/span\u003e\u003cb\u003erhomboids, middle traps, lats, and rear delts\u003c\/b\u003e. Because the movement follows a semi-fixed path, users can spend less energy on balance and more energy driving a strong pull and full squeeze. The\u003cspan\u003e \u003c\/span\u003e\u003cb\u003ecommercial industrial bearings\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003esupport smooth movement through every rep, and the\u003cspan\u003e \u003c\/span\u003e\u003cb\u003elarge weight horn\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eallows for maximum training intensity as strength progresses.\u003c\/p\u003e\n\u003cp class=\"MsoBodyText\"\u003eThis machine also supports total-body training benefits. While the row is back-focused, the bent-over position challenges the\u003cspan\u003e \u003c\/span\u003e\u003cb\u003ecore, glutes, hamstrings, and lower back\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eto maintain a strong, stable hinge. That means better bracing strength, better control, and better carryover to foundational lifts like squats and deadlifts.\u003c\/p\u003e\n\u003cp class=\"MsoBodyText\"\u003eWhether outfitting a commercial facility, strength room, or serious training space, this row delivers the durability, feel, and performance expected from Muscle D Fitness.\u003c\/p\u003e\n\u003ch2\u003e\n\u003ca name=\"key-features\"\u003e\u003c\/a\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e11-gauge steel construction for commercial durability\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiamond plate non-slip foot plate for secure positioning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eQuick pop-pin handle adjustments for fast setup\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStandard and parallel grip handles for training variety\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLarge weight horn for high load capacity\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCommercial industrial bearings for smooth movement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFixed pivot rowing path for better control and focus\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003ca name=\"benefits\"\u003e\u003c\/a\u003eBenefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eBuilds back thickness and muscular development\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports a stronger mind-muscle connection during rows\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReduces shoulder stress with neutral grip options\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAllows heavy loading for progressive overload\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eImproves core and posterior chain stability\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003ca name=\"specifications\"\u003e\u003c\/a\u003eSpecifications\u003c\/h2\u003e\n\u003ctable class=\"Table\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd valign=\"bottom\"\u003e\n\u003cp class=\"Compact\"\u003e\u003cspan\u003eSpec\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"bottom\"\u003e\n\u003cp class=\"Compact\"\u003e\u003cspan\u003eDetails\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp class=\"Compact\"\u003e\u003cspan\u003eDimensions (L x W x H)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp class=\"Compact\"\u003e\u003cspan\u003e69 in x 50 in x 24 in\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp class=\"Compact\"\u003e\u003cspan\u003eRecommended Live Area\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp class=\"Compact\"\u003e\u003cspan\u003e105 in x 86 in x 24 in\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp class=\"Compact\"\u003e\u003cspan\u003eMachine Weight\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp class=\"Compact\"\u003e\u003cspan\u003e196 lb\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp class=\"Compact\"\u003e\u003cspan\u003eWeight Pegs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp class=\"Compact\"\u003e\u003cspan\u003e16 in\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp class=\"Compact\"\u003e\u003cspan\u003eStarting Resistance\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp class=\"Compact\"\u003e\u003cspan\u003e20 lb\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp class=\"Compact\"\u003e\u003cspan\u003eMax User Weight\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp class=\"Compact\"\u003e\u003cspan\u003eNo Limit\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp class=\"Compact\"\u003e\u003cspan\u003eMax Load Capacity\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp class=\"Compact\"\u003e\u003cspan\u003e500 lb\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Buy \u0026 Sell Fitness","offers":[{"title":"Default Title","offer_id":66833310646576,"sku":"PL-E-STBR","price":2795.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0401\/0229\/7645\/files\/Excel-Standing-Multi-Grip-T-Bar-Row-_PL-E-STBR_33.webp?v=1779299335","url":"https:\/\/www.buyandsellfitness.com\/products\/mdf-excel-standing-multi-grip-t-bar-row","provider":"Buy \u0026 Sell Fitness","version":"1.0","type":"link"}