{"product_id":"mdf-excel-45-degree-back-hip-glute-extension","title":"MDF Excel 45 Degree Back\/Hip\/Glute Extension","description":"\u003cdiv class=\"mb-1 mt-2 whitespace-pre-line leading-relaxed first:mt-0\" data-sentry-component=\"P\" data-sentry-source-file=\"p.tsx\"\u003eBuild stronger glutes, hamstrings, and lower back with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eExcel 45 Degree Back\/Hip\/Glute Extension by Muscle D Fitness\u003c\/strong\u003e. Designed for serious commercial training environments, this plate-loaded machine helps users develop posterior chain strength, improve posture, and train hip extension with smooth, controlled resistance. Whether the goal is glute growth, hamstring development, or lower back durability, this machine delivers a stable and scalable solution for progressive overload.\u003c\/div\u003e\n\u003cdiv class=\"mb-1 mt-2 whitespace-pre-line leading-relaxed first:mt-0\" data-sentry-component=\"P\" data-sentry-source-file=\"p.tsx\"\u003eBuilt with\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e11-gauge steel construction\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edouble-stitched commercial upholstery\u003c\/strong\u003e, and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecommercial industrial bearings for smooth motion\u003c\/strong\u003e, this unit is made for high-use facilities that need durability and performance. The\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efast gas piston-assisted saw-tooth hip pad height adjustment\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eallows quick setup, while the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epop-pin adjustable bent knee foot plate\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enon-slip foot plates\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eswivel handle for quick positioning\u003c\/strong\u003e, and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epop-pin adjusted handle distance\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ehelp users find the right fit fast. The bent knee foot plate also supports stronger glute emphasis during training, making this machine a versatile option for strength programs focused on posterior chain development.\u003c\/div\u003e\n\u003cdiv class=\"mb-1 mt-2 whitespace-pre-line leading-relaxed first:mt-0\" data-sentry-component=\"P\" data-sentry-source-file=\"p.tsx\"\u003eThe 45-degree back extension is often overlooked, but it is one of the most effective tools for building total backside strength. This movement targets the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eglutes\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehamstrings\u003c\/strong\u003e, and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eerector spinae\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewhile encouraging better coordination across the entire posterior chain. Because the machine is plate-loaded, users can move beyond awkward dumbbell loading and train with heavier resistance while maintaining a more stable center of gravity. The result is a better setup for\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eprogressive overload\u003c\/strong\u003e, more consistent tension, and stronger carryover to squats, deadlifts, athletic performance, and daily movement.\u003c\/div\u003e","brand":"Buy \u0026 Sell Fitness","offers":[{"title":"Default Title","offer_id":66833136091440,"sku":"PL-E-45B","price":2995.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0401\/0229\/7645\/files\/Excel-45-Degree-Back_Hip_Glute-Extension-_PL-E-45B_19.webp?v=1779294883","url":"https:\/\/www.buyandsellfitness.com\/products\/mdf-excel-45-degree-back-hip-glute-extension","provider":"Buy \u0026 Sell Fitness","version":"1.0","type":"link"}