Life Fitness Pro1 Pec Fly is a plate-loaded or selectorized piece of gym equipment designed to strengthen the Pectoral and Deltoid muscles of the chest during Strength Training. The user is typically seated, with elbows slightly bent and arms outstretched, grasping handles placed at shoulder height, and lifts the loaded or selected weight by bringing the handles together in front of the face while keeping the elbows at a constant angle.
Start position adjusts in 10 degree increments.
Axis of rotation parallel to seat back, maintaining correct axis of rotation relationship.
Cams positioned overhead to simplify cable routing.
Foot brace provides support throughout exercise.
Unilateral input arms eliminate potential for one arm to assist the other