The FreeMotion Shoulder strengthens your body for sport-specific movements like boxing and swimming. Functionally trains arms, shoulders and back to work together in turning and lifting movements. Plus, the FreeMotion Shoulder works to engage your core and stabilizer muscles so you can improve overall strength. Features Swivel Pulleys - Pulley design ensures fluid cable travel and provides nearly unlimited range of motion. Cable Travel - Extensive cable travel allows for full exercise extension or flexion, single arm: 76 inches (193 cm), two arms: 38 inches (96.5 cm). Weight Stack - Enclosed weight stack limits access to moving parts for user safety. Industrial Construction - Equipment is built with 11- and 7-gauge steel and is electrostatically powder-coated. Kick Plates - 16-gauge, stainless steel kick plates protect the machine from wear and tear.
TECH SPECS Effective Resistance: 1 Arm - 75 lbs, 2 Arms - 150 lbs Cable Diameter: 3/16-inch rated to 2,000 lbs Weight Stack Configuration: 5 - 50 x 5 lbs, 60 - 150 x 10 lbs Weight: 480 lbs Dimensions: 63" L x 52" W x 74" H