Cybex Classic Prone Leg Curl

Cybex Classic Prone Leg Curl

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Weighted reverse leg curls primarily work your buttocks and hamstring muscles.┬áThe gluteal and hamstrings muscles are essential for walking and running, particularly during the extension phase when your legs swing backward. Virtually all competitive athletes train their gluteals and hamstrings in order to run, jump, climb, kick or skate faster, so if you’re looking to build a stronger and good looking gluteal area and hamstrings, this Cybex Prone Leg Curl is the right Machine for you.

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